The Art of Doing Nothing, Beautifully
The Optimization Fever
The leather is cold against my neck for exactly three seconds, then it warms up, yielding to the pressure of a skull that hasn’t stopped vibrating for 46 days. Out the window, the world is reduced to a monochromatic blur of slate gray and brilliant white. We are moving at 66 miles per hour, but inside this cabin, the velocity feels like zero. There is no steering wheel in my hands. There is no GPS voice barking about a missed turn three blocks back. There is only the rhythmic, almost hydraulic sigh of the suspension absorbing the imperfections of the mountain road. For the first time since I packed my suitcase, the internal monologue-the one that keeps a running tally of emails, flight delays, and the precise temperature of the hotel pool-has gone silent. I am sitting in the back seat, and for once, I am not the one in charge of the arrival.
We have a sickness, I think. It’s an optimization fever that breaks 106 degrees the moment we set foot out of the office. We treat our leisure time like a secondary startup, a project to be managed with the same frantic KPIs we use to justify our salaries. I see them at the airport, the ‘leisure hackers’ with their 16 different physiological tracking rings and their color-coded itineraries that leave exactly 6 minutes for ‘spontaneous exploration.’ We have become so terrified of a gap in the schedule that we’ve managed to turn the act of resting into a grueling endurance sport. We go on vacation, and we return needing a vacation from the vacation, physically exhausted and mentally fragmented, having ‘achieved’ our itinerary but entirely missed the point of the journey.
Insight: Allergic to the Void
I tried to meditate once. Truly. I sat on a cushion that cost $156 and stared at a wall, but I found myself checking my watch 16 times in what turned out to be a 10-minute session. The silence wasn’t a reprieve; it was a vacuum I felt compelled to fill with thoughts about the laundry or the structural integrity of my retirement fund. It’s the same impulse that makes us pull out our phones when the elevator takes more than 6 seconds to arrive. We are allergic to the void. We have forgotten that the void is where the actual restoration happens. It’s in the ‘nothing’ that the ‘something’ finally has room to breathe.
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He’d be standing there, surrounded by 36 industrial-sized cans of peaches, and the lack of noise would start to feel like a physical pressure against his eardrums. Most of the crew couldn’t handle it; they’d start whistling or tapping their wrenches just to prove they still existed. But Simon? He’d just lean against the bulkhead and let the stillness wash over him. He called it ‘the deep soak.’
Simon C., Submarine Cook
The Deep Soak
Simon C. understood this better than anyone I’ve ever met. Simon was a submarine cook I knew years ago, a man who spent 126 days at a time in a pressurized steel tube deep beneath the Atlantic. He used to tell me that the hardest part of the job wasn’t the cramped kitchen or the lack of sunlight-it was the weight of the silence when the engines went quiet. He called it ‘the deep soak.’ He told me that if you don’t learn how to be still when the world isn’t asking anything of you, you’ll eventually shatter when it starts asking for everything.
[the deep soak is a luxury we no longer afford ourselves]
I think about Simon C. often, especially when I’m caught in the friction of travel. There is a specific kind of violence in modern logistics-the jarring transitions from security lines to cramped seats, the mental tax of navigating a rental car through a blizzard in a city where you don’t know the names of the streets. We call it ‘adventure,’ but it’s really just high-stakes administration. By the time you actually reach the mountain, your nervous system is so frayed that you spend the first 6 hours of your ‘relaxing’ trip just trying to lower your heart rate. You’re not present; you’re just recovering from the process of getting there.